We endeavor to provide our community with options for further learning, practice, and experience, trying to make these as varied and enriching as life itself. Here you may find a drumming workshop, an evening of creative movement and dance, a yoga workshop or training, a weekend with other instructors, or even a movie or performance. These events broaden our studio palette, adding color and spice to our usual class offerings.
WomynSpirit Samhain/Halloween Ritual
Sunday, October 29, 10 a.m. - 12:30 p.m., Donations Welcome
Women of any age are invited to share in this time to remember those who are now gone, but will always live in our hearts. Please join us with your remembrances for this special gathering.
See flier for more details, and feel free to contact us with any questions or to let us know you'll be there.
With Brooke Myers from the Iyengar Institute of NYC
November 11-12, 10:00 a.m. to 4:30 p.m. each day with a lunch break.
Living in the Field of the Soul*: The Art & Science of Iyengar Yoga
BKS Iyengar showed us that asana, pranayama, and the other six limbs of yoga could be approached in a technical (scientific) way or in a poetic, artistic manner. We will explore and compare these two approaches in this 2-Day workshop inspired by Iyengar's discoveries.
*From Tree of Yoga, BKS Iyengar p. 157
Brooke Myers Flyer
Sound Bath with Crown of Eternity
Sunday, December 3rd, 2 p.m. - 4 p.m.
A VIBRATIONAL EXPERIENCE LIKE NO OTHER!
Enter a cosmic journey as Mike Tamburo of Crown of Eternity transports you in a timeless space of sonic bliss through the harmonic resonance of over 90 overtone-rich instruments including Gongs, bells, tuned metal instruments and hammered dulcimer. A deep and lasting vibrational rejuvenation for body and soul; a profound journey through all levels of the self like you have never experienced before.
Space is limited! Get your tickets in advance!
Tickets $30 in advance / $35 at the door (if space remains)
(or pay by check or cash by contacting the studio)
Between Session Flow-Style Classes:
December 6, December 13 (Restorative), January 10 and 25. 10:00 a.m. - noon and 6:30 p.m. - 8:30 p.m. on each date listed.
$18 per class or $45 for all 3 if paid in advance.
200 hour Yoga Teacher Training
300 hour Yoga Teacher Training
Both trainings will be registered with Yoga Alliance. Completion of the 200-hour training is required before applying for the 300-hour program. If interested in either training, please contact us to be advised of upcoming program dates and details.
We also offer Prenatal and Restorative Teacher Certifications.