We endeavor to provide our community with options for further learning, practice, and experience, trying to make these as varied and enriching as life itself. Here you may find a drumming workshop, an evening of creative movement and dance, a yoga workshop or training, a weekend with other instructors, or even a movie or performance. These events broaden our studio palette, adding color and spice to our usual class offerings.
with Brooke Myers from the Iyengar Institute of NYC
November 11-12, 10:00 am to 4:30 pm each day with a lunch break
Living in the Field of the Soul*: The Art & Science of Iyengar Yoga
BKS Iyengar showed us that asana, pranayama, and the other six limbs of yoga could be approached in a technical (scientific) way or in a poetic, artistic manner. We will explore and compare these two approaches in this 2-Day workshop inspired by Iyengar's discoveries.
*from Tree of Yoga, BKS Iyengar p. 157
Brooke Myers Flyer
200 hour Yoga Teacher Training
300 hour Yoga Teacher Training
Both trainings will be registered with Yoga Alliance. Completion of a 200 hour training is required before applying for the 300 hour program. If interested in either training, please contact us to be advised of upcoming program dates and details.
We also offer Prenatal and Restorative Teacher Certifications.
WomynSpirit Samhain/Halloween Ritual
Sunday October 29, 10am - 12:30 pm
Please pre-register. Details will be on our website in October. Donations accepted.
Between Session Flow-Style Classes:
Dec 6, Dec 13 (Restorative), Jan 10 and 25. 10am-noon and 6:30-8:30 pm on each date listed.
$18 per class or $45 for all 3 if paid in advance.